Jason Villasoto

Forget water, food, Tylenol, massages, coffee, exercise or chocolate. If you’re like me, you’ve tried all of these and many more ways to get rid of a nagging headache. Often, none of these methods work. The reason they don’t work is that our brain is asking us to solve the root cause, […]

My wife June and I were having our usual coffee today, and I had an epiphany. These moments almost always happen while I’m endulging in my favourite (yes its spelled right…I’m Canadian, eh) beverage with my beautiful wife. We were discussing our polar opposite ways of tackling our goals. Although our goals have always […]